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FREE 15 minutes consultation
FREE 15 minutes consultation
FREE
FREE
Not sure if we're a good fit? This complimentary 15-minute phone call will allow us to discuss your needs, address any questions you may have about my approach, and find out if we're a good fit to work together.
No pressure, no obligation.
individual therapy - Telehealth
individual therapy - Telehealth
AVAILABLE NOW
AVAILABLE NOW
One-on-one therapy via secure telehealth.
53-55 minute sessions.
What we work on: Anxiety, depression, PTSD, trauma recovery, narcissistic abuse, cultural identity challenges, life transitions, and boundary setting.
Trauma-informed approaches: CBT, DBT, ACT, Solution-Focused Therapy. Available in English & French | Evening & weekend appointments available
group therapy - telehealth
group therapy - telehealth
COMING SOON
COMING SOON
Small group therapy sessions (6-8 people) via telehealth. Heal in community with others facing similar challenges.
Potential themes: DBT, resilient caregiver, narcissistic abuse recovery. Contact me to join the waitlist.
COST
COST
Free Consultation (15 minutes): $0
Individual Therapy (53-55 minutes): $165 per session
Group Therapy (when available): $75 per session
Payments Accepted:
Payments Accepted:
card,
HSA
FSA
Sliding Scale Available
Sliding Scale Available
Cost should never be a barrier to healing. I offer sliding scale fees for individual therapy, based on your financial situation.
Who qualifies: Students, those between jobs, people facing financial hardship, or anyone for whom the standard rate creates financial strain.
How it works: During your free consultation, we'll have an honest conversation about what you can afford. No documentation required, no judgment—just transparency.
Cancellation Policy
Cancellation Policy
I understand life happens. Please provide at least 24 hours notice if you need to cancel or reschedule your appointment. Late cancellations (less than 24 hours) or no-shows may be charged the full session fee. I handle exceptions with flexibility and compassion on a case-by-case basis.
I understand life happens. Please provide at least 24 hours notice if you need to cancel or reschedule your appointment. Late cancellations (less than 24 hours) or no-shows may be charged the full session fee. I handle exceptions with flexibility and compassion on a case-by-case basis.
ACCEPTED INSURANCES
ACCEPTED INSURANCES
Accepted Insurance:
Accepted Insurance:
Aetna
Asuris
Centivo
Cigna
Embright
Premera
Regence
Blue Cross/Blue Shield
First Choice Health (Depending on Plan benefits)
Kaiser PPO/HMO
Lifewise
First Choice Health Network
Pacific Choice
Medicaid:
Medicaid:
Community Health Plan
AmeriGroup/Wellpoint
Coordinated Care
Molina
I am an Associate Level Clinician, and I am unable to serve Medicare clients at this time.
Out-of-Network Benefits
Out-of-Network Benefits
If I'm not in-network with your insurance provider, you may still have out-of-network mental health benefits. I can provide you with a superbill (detailed receipt) that you can submit to your insurance company for potential reimbursement.
IMPORTANT
IMPORTANT
I cannot guarantee insurance reimbursement. Reimbursement rates and policies vary by plan. Please verify your specific benefits directly with your insurance provider before starting services.
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